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Jan 22nd, 2018

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Fight Ticket Information

Let’s get out to support Steve & Stephanie’s fight on Friday, Feb 23 at the Fraserview Hall!  Both Steve & Steph’s dedication, commitment and work ethic has been stellar and I’m certain you’ll see outstanding performances. I’ll post sign up sheets in the change area at the gym or you can contact Raphael Raph.peres.santos@gmail.com or […]

Jan 20th, 2018

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Saturday Spectacular

Saturday training WAS spectacular! Awesome work team. Stay dry out there and have a great weekend everyone!! #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

Jan 17th, 2018

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Happy Birthday Champ

Happy 76th birthday to The Greatest of All Time, Muhammad Ali “Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not […]

Jan 16th, 2018

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Tough Warmup 

When the warmup was a little tougher than you anticipated… 😄😄😄 #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver 

Jan 15th, 2018

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Winning

“Winning is fun… Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you’ve done is the point.”   Pat Summitt, 8 x NCAA Women’s Basketball Champion