Blog Archives
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Nov 5th, 2017

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Fun Times

Great time with the team watching an epic UFC217. GSP proves he’s one of the best fighters of all time and TJ becomes a 2x champion with an explosive KO over Cody. However, the star of the show was Rose with an improbable KO over dominant champion Joanna and the line of the night in […]

Oct 23rd, 2017

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Faith And Will To Win

“As long as we have faith in our own cause and an unconquerable will to win, victory will not be denied us.”  Winston Churchill

Oct 21st, 2017

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2 Years Since We Moved

Holy wow time sure flies, it’s been 2 incredible years since we taught our first class in our current space! Love that everyone in this pic from that first class is still training with us today.  Our old gym was special, but I’m glad to say that the move to our current space is an […]

Oct 19th, 2017

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Get Better Soon Anthony!

“A friend is one of the nicest things you can have.  And one of the best things you can be.”  Winnie The Pooh Westside fighters thinking about our pal, Anthony and hoping he had a smooth couple of weeks after his surgery!

Oct 14th, 2017

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Saturday Night Menu

Saturday sprinting night menu: 2 x 800m 4 x 400m 6 x 200m 6 x 100m And for dessert, back to the gym for padwork. Hard work and hustle do NOT take breaks for the cold, wind and rain!

Sep 10th, 2017

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Gratitude

We set our goals high, have a never ending determination to succeed and persevere no matter the obstacle. Last night, everything came together and we came home with 2 hard fought, grueling victories. Thanks Andrey and Stephanie for your hard work, commitment and most of all your trust. You dedicated yourselves to the training for […]