Blog Archives
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Jun 9th, 2017

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Sparring – Video

Nice work from our team keeping the sparring technical and light last night.  You don’t need to spar hard and at full blast if you’re not actually preparing for a fight. Sparring with light contact and an almost playful mentality allows you to experiment with your offensive techniques and establish your defensive strategies with success. […]

Jun 7th, 2017

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Strong!

STRONG effort on angles, movement & combinations by my Intermediate group last night! Can we recreate the magic tonight? I say YES!!

May 22nd, 2017

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Impossible Is Nothing

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. […]

May 20th, 2017

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Saturday!

Awesome lineup of Saturday superstars on this awesome Victoria Day holiday! Enjoy the long weekend & see you all Tuesday!