As we enter the cold/flu season, I want to remind everyone to skip training if you’re feeling unwell in any way. If you’re experiencing symptoms related to Covid-19, please call 811 for further information. Let’s do our part to limit the spread of the cold/flu virus and THANKS everyone for continuing to look out for […]
We’re still not accepting new members, but I would love to get some ol’ familiar faces back! Do we have any former members out there thinking of making a comeback?!? Message me for a free class to check us out! We still temperature check & Covid screen at the front door. We’re still limiting class […]
Hope you’re enjoying the long weekend! I have a feeling it’s going to be a busy week. Remember to book your classes!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Thanksgiving Day Weekend: Friday, Oct 9 – Open Saturday, Oct 10 – Open Monday, Oct 12 – CLOSED Have a fantastic long weekend everyone! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Itching for some extra padwork? May has some openings available. Hit her up for some 30minute 1-on-1 sessions. 4 sessions for $100. Do it! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
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Book your classes & have a fantastic week everyone!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
The moments just before the fight, when it all comes together. The blood, sweat & tears. The roadwork, the bagwork, the padwork. The shadow boxing, the sparring. Sometimes you earn victory, joy & praise. Other times, your opponent gets the better of you and it’s a lesson learned. Every time, it’s the best thing in […]