Nov 10th, 2014

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Mondays might be a struggle but get up and give it a kick in the face!! Reminder that we’re closed tomorrow for the Remembrance Day holiday.

Nov 7th, 2014

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Fights Postponed

Bad news for next week’s fights… Denise has been diagnosed with a fracture in her right hand.  She’ll be unable to continue with training and won’t be healed in time. Unfortunately, her match has been cancelled. Also, it seems that nobody was willing to step up to challenge Mi Hee for her first career amateur […]

Oct 31st, 2014

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Flying Kick Friday

Flying Kick Friday and Happy Halloween!  Check out this frightening flying roundhouse by Bobby.  We are open for training today so come get your Kickboxing high.  Kick or treat!!

Oct 29th, 2014

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Welcome Stephanie!

Welcome Stephanie Palisee to our Assistant Instructor Team!  Stephanie has trained all over the world including Thailand and has recently completed her Personal Training Course.  Thanks for your hard work and dedication to our team Stephanie!