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Jan 7th, 2021

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BC Restrictions Extended

All restrictions in BC have been extended to Feb 5 as announced by Provincial Health Officer. No classes or group sports for adults. I’m sorry everyone.

Jan 2nd, 2021

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Fantastic!

Fantastic 1st week of Open Gym everyone!! I appreciate how you all continued to adhere to our Covid protocols and love your dedication & hard work. Keep booking your Open Gym training and I’ll add more sessions as needed! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver

Dec 31st, 2020

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Thank You And Happy New Year

I don’t think I need to reflect on the many times we’ve been kicked in the face this year but I do want to focus on one aspect of 2020. I’ll always remember how our Westside community, already strong and committed to each other, bonded even more than ever. You all supported each other through […]

Dec 29th, 2020

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Daily Cleaning Routine

Daily routine: Heavy bag stations disinfected after use. All equipment (skip ropes, med balls, kettlebells) disinfected after use. Every inch of floor space mopped every night. High touch surfaces disinfected 4 times per day. (Health Authorities recommend twice per day.) Surfaces that can’t be disinfected throughout the day (shoe racks, coat hooks, etc) get coated […]

Dec 28th, 2020

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OPEN for Solo Training!

We are open for Solo Training! Book your Open Gym sessions online! (Members only. We are currently unable to accept new members) #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver

Dec 24th, 2020

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Merry Christmas!

Merry Christmas to the BEST community in the city!! Miss you all, appreciate you all and love you all. And I’ll see you all soon!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver