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Nov 28th, 2018

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Christmas Party Throwback

#Throwback to the fun we had at last year’s Christmas party! Looking forward to more fun, food, drinks (be responsible!) and yes DOOR PRIZES on December 16th. See you all there! #tbt #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 28th, 2018

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Thanks Wes!

Much appreciation to Wesley for putting in extra work helping with classes!! We’ve had some coaches away for various reasons & Coach Wes has stepped up to fill in. Thanks for all that you do Wes! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 26th, 2018

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Westside Christmas Party

WESTSIDE CHRISTMAS PARTY! Sunday, December 16 6:30 – 10-30 Off The Tracks Cafe, Bar & Bistro 1363 Railspur Alley Granville Island Appetizer platters will be served but no menu items will be available to order. Craft beers, cocktails available. (If you drink, please be responsible!) Door prizes! Current & past members and all family/friends invited!

Nov 25th, 2018

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Finish Strong!

  Last week of November, let’s hit it hard & let’s hit it fast this week. With December just around the corner, always remember to FINISH STRONG!! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 23rd, 2018

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I’m Back On Monday!

I’m off to California to check out some boxing gyms in the Bay Area. Thanks to coaches Kevin, Stephanie & Wes for running classes for a couple of days. Everyone make sure to work hard & stay focused for your substitute teachers. See you all on Monday! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam […]

Nov 21st, 2018

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Go Together

“If you want to go fast, go alone.  If you want to go far, go together.”  African Proverb #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 20th, 2018

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Thank You Logan

I can’t thank Logan enough for this incredible piece of artwork!! I’m so honored and humbled that you would take so much time to create this masterpiece. We’re putting this up on our wall of honor asap. Thank you Logan, thank you, thank you!!! 🙏🙏🙏 #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 20th, 2018

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New Toys!

Some new toys have just arrived, who’s gonna be 1st to hit ’em?!? #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver