May 25th, 2019

Read More

Dedicated Team

I’m so proud of everyone that has come out rain or shine, healthy or hurt. Dedicated to the process. Loyal to the team. Embracing the suck. Thanks to everyone for their support & hard work during this fight camp.

May 22nd, 2019

Read More

Hike The Chief 2017

Throwback to Victoria Day 2017 and sweaty, fun filled hike up The Chief with Mike, Stephanie, Jonathan & Clint. I love a tough hike but have to admit the beer at Howe Sound Brew Pub afterwards is really what made this day awesome! Should we plan for another hike (and beer) this year?

May 20th, 2019

Read More

Back At It Tuesday!

Too many shenanigans this Victoria Day Long Weekend? Don’t worry, we’re back and we’ll work it all off starting tonight!

May 15th, 2019

Read More

Beach BBQ Throwback

#Throwback to our BBQ at Kits Beach in 2015. Fun, family, food and the surprise announcement that we were moving into our new (now current) location!  Who thinks we should have another beach bbq this year? (Without the surprise announcement!)

May 14th, 2019

Read More

Victoria Day Long Weekend

Victoria Day Long Weekend Schedule: Friday, May 17 – Open Saturday, May 18 – Open Monday, May 20 – CLOSED for Victoria Day Holiday

May 14th, 2019

Read More

Tickets For Andrey’s Battlefield Fight

We have a handful of tickets available for Andrey’s fight at Battlefield 61 at the Hard Rock Casino Coquitlam. Tickets are $60 and are spread out in a few different sections but you’ll be guaranteed to sit with your Westside squad. First come, first served and cash only please!

May 12th, 2019

Read More

Ready

“Dear Past, thank you for the lessons.  Dear Future, I’m ready.” Unknown