Oct 6th, 2018

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Pre-UFC Fight Training

Pre-UFC fight training, complete. #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 4th, 2018

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On This Day in 2015

On this day in 2015, we started setting up our current space. After 16 years in the South Granville area, we moved to our current location & I’m happy to say that the move was the best thing we ever did! Hard to believe it’s already been 3 years! #TBT #kickboxing #muaythai #thaiboxing #boxing #family […]

Oct 3rd, 2018

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Let’s Get Behind Andrey & May!

Fighting is a privilege, not a right. Nobody is entitled to fight. You’ve got to put in the hours of work, be of service to our community & give back by being a selfless training partner during other’s fights camps. All that being said, May and Andrey have done all of the above and more. […]

Oct 2nd, 2018

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Sandra & Tanya

That’s Sandra, who’s been training with us for 2 years holding the pads for Tanya, who’s been training with us for 2 months. I love to see the dynamic between our new members and longer term members. No ego, no attitude. Nothing but support for each other and fun while training with anyone on the […]

Oct 1st, 2018

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Take Charge!

“Either you run the day or the day runs you.”  Jim Rohn Get a running start, take charge and have a kick ass week everyone! #MondayMotivation #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver #fightcamp #fighttraining #conditioning

Sep 27th, 2018

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Be Worthy

“There is only one thing that I dread: not to be worthy of my sufferings.”  Dostoevsky #fightcamp #fighttraining #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver