Jan 24th, 2015
Read MoreHave a Great Weekend!
This bad ass crew braved the monsoon outside & brought the THUNDER inside! Great Saturday kickboxing session! Enjoy the weekend!
This bad ass crew braved the monsoon outside & brought the THUNDER inside! Great Saturday kickboxing session! Enjoy the weekend!
Can’t believe I missed National Hug Day yesterday! Let’s make up for it today. Grab your favourite person around the next, squeeze tight, kick that leg back & let the knees fly!
Happy 73rd birthday to the greatest of all time Muhammad Ali!
Throwback Thursday! Check out Laura in 2011 delivering BOMBS on her way to victory in her fight. Laura has recently returned to training after she & Ricardo delivered a beautiful baby girl. Welcome back new momma Laura!
Impressed with everyone’s training & consistency this month! Great to see you all picked up right where we left off at the Xmas break. Let’s keep this going!
Great Saturday class! Enjoy the weekend!
Some excellent work this week from everyone. Who’s ready for some sparring tonight!