Sep 18th, 2014

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Bon Voyage Jen!

Got a nice note from Jen and she’s landed safe & sound in Melbourne and ready to start her adventures in the land of Oz. Enjoy your year (or two, or three…) in Australia Jen! “I just want to thank you and Kevin for everything you’ve done. Kickboxing was originally just going to be another […]

Sep 9th, 2014

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Slow Down, Learn The Techniques

“It’s not all about going in there, banging heads and see who comes out on top. It’s about learning the intricacies of the technique and then applying it under a controlled scenario so that you can learn it and eventually use it in full speed application.” — Josh Barnett, UFC veteran, Pride Fighting Championships Veteren, […]

Sep 6th, 2014

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That’s Dedication!

Super dedicated group of kickboxers training hard on a sunny Saturday in September! Have a nice weekend everyone!