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Nov 10th, 2019

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Congrats Raman & Misuzu On Your Book Launch

CONGRATULATIONS to our very own Raman and business partner Misuzu on the launch of their super EXCITING book, “Meal Plan For The Ridiculously Busy Professional.” Make your life easier & healthier with their 4 Pillars of Health and some awesome recipes that can be easily prepped in advance for us busy bodies! Click on the […]

Nov 7th, 2019

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Open Remembrance Day Monday

We are OPEN for all classes this weekend, including Remembrance Day Monday, November 11. No time off for you hard working savages!  See you on the mats!!

Nov 6th, 2019

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2 Years Ago (Video)

#Throwback Shot these clips on November 7, 2017. Exactly 2 years later and so many in this video still training with us!!

Nov 3rd, 2019

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Have A Fun Week!

“From there to here, from here to there, funny things are everywhere.” Dr. Seuss 🤣🤣🤣 Have a laugh, keep smiling and hope you all have a fun week!!

Nov 3rd, 2019

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Great Time!

Great time watching UFC last night with the team! Fun with friends, awesome food and even though the main event result was anti climactic, we still saw some good fights. Thanks everyone for coming out!! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr