Apr 13th, 2018

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Friday

That Friday feeling. #TGIF #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

Apr 11th, 2018

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Please Scan Your Member Cards

Hey everyone, it seems we’re getting less than 1/2 of you scanning your member card before entering class. There are a couple of important reasons to do this, so I would appreciate it if you got back into the habit of scanning your card before training. Thank you.

Apr 11th, 2018

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Weekend Fighter Training

Weekend training for fighters starts this Saturday at 5:00.  Meet at the gym, bring your running shoes and gear. If you’re planning on fighting in the future or just want the extra training, bring your work ethic and team-first attitude. Saturday April 14, 21 & 28 at the gym at 5:00.  Then we switch to […]

Apr 9th, 2018

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Ordinary And Extraordinary

“The difference between ordinary and extraordinary is that little extra.”  Jimmy Johnson   #MondayMotivation #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

Apr 5th, 2018

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Thanks Kru Attachai!

Thanks Kru Attachai, trainers, fighters & team for an incredible week of training! Meeting Kru Attachai was definitely a highlight in my martial arts career. He & his trainers always had warm smiles, were always quick with a fist bump & are awesome coaches. As a bonus, I met some great people who I hope […]

Apr 3rd, 2018

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Kru Kaew

Kru Kaew is a super trainer & awesome fighter and he kicked my ass for 2 hours this morning. At the end, I finally got him back! 😆😆😆 #traincation #neverstoplearning #constantandneverendingimprovement #attachaimuaythai #deathbyattachai #bangkok #Thailand #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team