Mar 14th, 2020

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Thanks Alex!

“I won’t put my membership on hold even if I have to self quarantine for a couple of weeks.” Alex Schmidt Thank you Alex, I appreciate the support! And thanks to everyone for sharing the disinfecting duties and for continuing to keep the gym sanitized. Remember, “If everyone does a little then nobody has to […]

Mar 11th, 2020

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Special Kids!

#Throwback 2 years ago this week when my good pal Holly dropped by with some special kids. We practiced Muay Thai, talked about the importance of respect and had an absolute blast!! #tbt #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

Mar 10th, 2020

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Class, Honour, Respect

Fight with honour, win or lose with class and always, always respect. #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

Mar 8th, 2020

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International Women’s Day

It’s an honour to stand with so many powerful, hard working & dedicated women. Happy International Women’s Day! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr