Dec 15th, 2020

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Tuesday Update

Been awhile since I’ve given an update, so here goes. Provincial Authorities have released regulations for “low intensity” indoor group classes today. These classes include Hatha Yoga, Pilates, Tai Chi & light weightlifting. Unfortunately these new guidelines do not include high intensity classes like Muay Thai, kickboxing & boxing so we’re still out of luck. […]

Dec 14th, 2020

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Live Workout Schedule

Cheer up, we’re back for Instagram Live Workouts! This week’s schedule: Tuesday @ 6:30pm Thursday @ 6:30pm Saturday @ 11:00am See you online! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver

Dec 9th, 2020

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Always In Your Corner

There’s nothing I love more than being in your corner, coaching, teaching, training & laughing with you. The time we share together in the ring and training on the mats is the favourite part of what I do and is what I look forward to every day. This pandemic has taken lives, compromised the long […]

Dec 7th, 2020

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“..For the foreseeable future..” (Monday Update)

Provincial orders that suspend indoor/outdoor adult group activities is being extended “..for the foreseeable future…” Please give me a chance to navigate this disappointing news & I’ll release updates on memberships ASAP.  #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver