Nov 8th, 2018

Read More

Beginners Class 🔥🔥🔥

Tonight’s Beginners Class was 🔥🔥🔥 Energy, enthusiasm and awesomeness!!! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 7th, 2018

Read More

Battlefield Fights Throwback

Sept 9, 2017 – Battlefield #51 Stephanie Palisee – WIN Sept 9, 2017 – Battlefield #51 Andrey Vasilyev – WIN Nov 18, 2017 – Battlefield #52 Graeme Exeshaw – WIN Nov 17, 2018 – Battlefield #58 Andrey Vasilyev – ??? Will Andrey keep our Battlefield win streak alive? We’ve got just over a week left […]

Nov 6th, 2018

Read More

Teamwork

Respect. Loyalty. Teamwork. #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 5th, 2018

Read More

Become The Fire

“Some women fear the fire. Some women simply become it.”  R.H. Sin #MondayMotivation #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 2nd, 2018

Read More

Focus, Dedication & New Shorts!

Laser like focus, dedication and our new Muay Thai shorts from Natalie!  Get your shorts before we run out of your size! $60 (cash only) #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Nov 1st, 2018

Read More

Groomsman Throwback

19 years ago, being a groomsman & a jackass (not necessarily in that order) at the wedding of good friends Derek & Carolyn. And yes, I was doing duckface long before it became a thing! #throwback #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver