Dec 10th, 2019Read More
Will you get a hug or punch in the face from Jonathan?? You’ll have to come to the Xmas Party to find out!! Only 4 more days and we’ve got an outstanding pile of gifts to give away. We’ll be giving away all the gifts early in the evening so make sure to be there […]
Nov 27th, 2019Read More
“Failure is not the opposite of success, it is a stepping stone to it.” Arianna Huffington You can’t win ‘em all but you can learn from all of them. May didn’t get the victory in this fight but we’re continuing to grind & work her skills. You’ll see a more technical, faster & stronger version […]
Nov 26th, 2019Read More
There’s nothing better than padwork that has good flow! When we work together to practice a technique, learn the mechanics as we go along, yet have some good offensive/defensive flow…there’s nothing better! I love hitting pads, but I might love holding pads for someone who wants to learn while flowing through techniques even more!!