May 12th, 2018

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Just 2 Weeks To Go

Saturday nights are perfectly right for fight training. Just 2 weeks left until we unleash these beasts. Come out & support your team on May 27th! #fightcamp #fighttraining #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

May 10th, 2018

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Can Ams 2016 Throwback

Rolling with this badass squad at the 2016 Can Ams Tournament. #TBT #Throwback #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

May 9th, 2018

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Great Support!

Emily just started with us a few months ago and husband Clint has been training for awhile now & is preparing to fight. As difficult as it is, Emily has been supporting Clint & the rest of the team by coming out on weekends to run. I know it hasn’t been easy for her (her […]

May 8th, 2018

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Champions Aren’t Made In The Gym

“Champions aren’t made in gyms. Champions are made from something they have deep inside them–a desire, a dream, a vision. They have to have the skill and the will. But the will must be stronger than the skill.”  Muhammad Ali   #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

May 6th, 2018

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Sunday Brunch

Sunday morning brunch menu: 800m x 1 400m x 4 200m x 4 100m x 4 50m x 4   #fightcamp #fighttraining #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver #track #run #sprints

May 5th, 2018

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21 More Days

3 weeks until fight day! #fightcamp #fighttraining #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

May 4th, 2018

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TGIF

That Friday feeling… Thanks Rachel for the clip! #TGIF #kickboxing #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver

May 3rd, 2018

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CanAms 2011 Throwback

#Throwback to the 2011 Can Ams Tournament when Kevin and Chris faced off and had a tough battle for gold. They were respected rivals at this point on their journeys, but now have become best of friends and teammates. I love how the martial arts can bring like minded people together and help form long […]