Oct 29th, 2019

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Watch UFC With Your Team!

Watch UFC 244 Diaz vs Masvidal with your Westside Team this Saturday!!  We’ll be viewing the PPV show (start time 7:00) on our tv at the gym. BYOB and bring some snacks to throw on the potluck table and join us for a fun night of fights!  Past & current members only.

Oct 27th, 2019

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Be The Discipline

“Everyone wants some magic pill–some life hack–that eliminates the need to do the work. But that does not exist. No. You’ve got to do the work. You’ve got to hold the line. You’ve got to make it happen. So. Dig in. Find the discipline. Be the discipline. Accomplish.”   Jocko Willink, Retired Navy Seal, winner […]

Oct 24th, 2019

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Loyalty

Stand by those who stand by you. #Respect #Loyalty #Teamwork #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr 

Oct 22nd, 2019

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Orphaned Water Bottles

Thanks May for sorting out all these orphaned water bottles! Take it home if it belongs to you or take one (and wash it!!) if you need one!  #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr 

Oct 20th, 2019

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Gratitude

“Nothing is more honorable than a grateful heart.” – Lucius Annaeus Seneca

Oct 16th, 2019

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Say Bye To Coach Wes!

Coach Wes is leaving us in a search for fame & fortune in a faraway land! Join us this Saturday to wish him all the best. Big Rock Brewery & Eatery. 310 W. 4th Ave.  We’ll be there at 5:00!! Hope to see you there! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training […]