Oct 25th, 2018

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Getting Ready With Kevin in 2014

From July 2014, Kevin and I getting ready to do business with our friends at Apex Martial Arts. #tbt #throwbackthursday #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 23rd, 2018

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Warming Up (Video)

  And that’s just the warmup.. 👊👊👊 #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 22nd, 2018

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Unity

“Unity is strength…when there is teamwork and collaboration, wonderful things can be achieved.” Mattie Stepanek #mondaymotivation #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 20th, 2018

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Jump For Joy! (Video)

Jump for joy, it’s the weekend!! 😃😃😃 See you all in class at noon! #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 16th, 2018

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Friday Fights Cancelled

FIGHTS THIS FRIDAY NIGHT HAVE BEEN CANCELLED BY THE PROMOTER. Apparently there were not enough fights to make a show after too many fighters pulled out due to various reasons. This is what I was told and have no other details.  So please don’t ask me for any other details. Mike Marcuzzi will be collecting […]

Oct 15th, 2018

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Together

“If you want to go fast, go alone.  If you want to go far, go together.”  African proverb #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver

Oct 14th, 2018

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Final Saturday Before The Fights

  Final Saturday night training session before the fights next week!   #fightcamp #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #training #vancouver