Dec 9th, 2020

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Always In Your Corner

There’s nothing I love more than being in your corner, coaching, teaching, training & laughing with you. The time we share together in the ring and training on the mats is the favourite part of what I do and is what I look forward to every day. This pandemic has taken lives, compromised the long […]

Dec 7th, 2020

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“..For the foreseeable future..” (Monday Update)

Provincial orders that suspend indoor/outdoor adult group activities is being extended “..for the foreseeable future…” Please give me a chance to navigate this disappointing news & I’ll release updates on memberships ASAP.  #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver

Dec 2nd, 2020

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Wednesday Update

Update: “Advanced guidelines for indoor group activities will be released next week.” Dr Bonnie Henry And now we gotta wait until next week. 😖

Nov 30th, 2020

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Live Workout Schedule

This week’s IG Live workout schedule: Tuesday @ 6:30pm Thursday @ 6:30pm Saturday @ 11:00am Workout with us, then have as many tacos as you want!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver