Jul 3rd, 2018

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Watch UFC 226 With Your Team!

UFC PPV Viewing Party! Saturday, July 7 PPV Starts at 7:00   BYOB Bring snacks to share (potluck style) Current/past members and friends/family invited!   Miocic (champion) vs Cormier (champion) Holloway (champion) vs Ortega (#1 contender) Ngannou vs Lewis Pettis vs Chiesa Saki vs Rountree Jr

Jun 30th, 2018

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Cross That Off The Bucket List

What an honour (and very humbling) to work with Chuch St Gym owner Jenaro Diaz today. The man is literal encyclopedia of boxing knowledge and it was awesome to break down my footwork and balance and then rebuild step by step. Coach Diaz has a kind nature & friendly smile yet you just know he’s […]

Jun 30th, 2018

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Closed Saturday

Hey everyone, reminder that we’re closed today for the Canada Day holiday. 🇨🇦🇨🇦🇨🇦 Enjoy your long weekend and see you all Monday!

Jun 29th, 2018

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Boxing With Scrap

That’s Scrap, a very baaaaad man on the right and an old, broken down Canadian on the left. 😁😁 I learned so much “old school” style boxing with a focus on footwork, balance & coordination from Scrap today. It blows my mind after all these years how much I really don’t know about the sweet […]

Jun 29th, 2018

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Arrived At Church St Gym

Jet lagged from a red eye flight, no sleep but ready to do some damage…or more likely get damaged! 😳😳🥊🥊 Wish me luck!

Jun 28th, 2018

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Happy Birthday Coach Jonathan!

#Throwback to this fantastic flying kick from Coach Jonathan.  Make sure to wish the ol’ fella a happy birthday this week as Jonathan turns the BIG 5-0!!! There’s no slowing him down though, since he can still whip anybody in a speed kick challenge. Happy birthday young man! #tbt #muaythai #thaiboxing #boxing #fighter #fitness #training […]

Jun 27th, 2018

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UFC Viewing Party

UFC 226 Viewing Party Saturday, July 7 7:00 BYOB (Be responsible!) Bring snacks (Potluck style) Come watch this massive fight card with your Westside Team! Current/Past members and friends/family only.

Jun 26th, 2018

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Family

That’s new members Lauri and Sam, mom and son training together, kicking butt together and strengthening the family bond together. Gotta love it!! #muaythai #thaiboxing #boxing #fighter #fitness #training #family #team #vancouver