Heavy Bag Workout Session 3 (Video)

Jan 24th, 2021

Heavy Bag Workout Session 3 (Video)

I’ve uploaded our 3rd fully guided heavy bag workout onto our YouTube & Facebook pages! We’re going to dig into the body HARD this week. Book your Open Gym sessions and work on that liver shot!

kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver