Home Workout Session 1 (Video)

Feb 9th, 2021

Home Workout Session 1 (Video)

Back by popular demand…no equipment home workout video for those unable to make it to Open Gym training! A quick (40 minute) kickboxing blast to get you moving & sweating. Minimal space needed and fully guided so you don’t feel like you’re working out alone. Now available on our YouTube channel & Facebook page. Enjoy session 1!!

#kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver