Feb 9th, 2021
Back by popular demand…no equipment home workout video for those unable to make it to Open Gym training! A quick (40 minute) kickboxing blast to get you moving & sweating. Minimal space needed and fully guided so you don’t feel like you’re working out alone. Now available on our YouTube channel & Facebook page. Enjoy session 1!!
#kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver