Live Home Workout!

Mar 20th, 2020

Live Home Workout!

We are going LIVE ON INSTAGRAM this Saturday at noon!! We’ll do a 20-30 minute workout that you can do in your living room, park, basement…anywhere you have some space. No equipment needed, no partner needed kickboxing workout with some bodyweight exercises thrown in. Check us out this Saturday at noon on Instagram Live!!

Instagram handle: @westsidekickboxing

If you’re not on Instagram, I’ll also post the video afterwards here, YouTube & Facebook so you can follow along any time!

#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #training #vancouver #yvr