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November 19 Update (pt 2)

Nov 19th, 2020

Author: westsidekickboxing

November 19 Update (pt 2)

YES!!!!

kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver

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We are OPEN for all classes this Family Day long w

We are OPEN for all classes this Family Day long weekend!

Friday, Feb. 14 - OPEN
Saturday, Feb 15 - OPEN
Family Day Monday, Feb 17 - OPEN
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#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

“Friendship is the hardest thing in the world to

“Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything.” Muhammad Ali
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#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

Saturday 7AM sprint squad! . . . #kickboxing #muay

Saturday 7AM sprint squad! .
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#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

Thanks @advantage_fit for hosting us for tonight's

Thanks @advantage_fit for hosting us for tonight's sparring session. You've got a great team of strong & technical fighters and just as important, you & your team have nothing but class & respect! Thanks for having us at your fantastic gym!! 🙏🙏👊👊
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#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

That time of year when it’s mostly raining, some

That time of year when it’s mostly raining, sometimes snowing and always cold! This season makes me miss the times I’ve trained in Thailand. #Flashback to the best gym in Bangkok @attachaimuaythai where you’re training in 35-40 degree heat. It’s tough but as long as you’re hydrating properly, then it's a very manageable temperature for training! .
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#FBF #kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

It’s @lukeswervin 1st fight & he’s looking sha

It’s @lukeswervin 1st fight & he’s looking sharp, fit & ready to rumble on Feb 21! Everybody has been so supportive in helping us prepare Luke and I’m 100% certain he will make you all proud. Just over 2 weeks until Luke makes that walk to the ring, let’s keep him focused & on point!!
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#kickboxing #muaythai #thaiboxing #boxing #family #team #fitness #fitfam #fighter #training #vancouver #yvr

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Contact Information

(604) 356-3432

rey@westsidekickboxing.com

# 108 - 550 W. 6th Ave, Vancouver BC

Newest Blog Posts

February Memberships (Please read)
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Regular Reminder
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Heavy Bag Workout Session 3 (Video)
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Thank You!
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100% Committed To Your Safety
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Heavy Bag Workout Session 2 (Video)
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Heavy Bag Workout 1 (Video)
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Book Your Open Gym Training!
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Westside Kickboxing

2 days ago

Regular reminder that we follow strict safety procedures in order to keep Open Gym training. Skip training if you’re feeling unwell in any way. If you’ve recently travelled outside the region, please contact me before booking a session so we can discuss if you should avoid training. Mandatory masks unless you are training at your station. Remember to disinfect your boxing gloves before & after training. We’ll disinfect all heavy bag stations, skipping ropes, dumbbells & medicine balls after use as well. All surfaces that can’t be disinfected after use (shoe racks, coat hooks, disinfectant bottles, door knobs, etc) get a coating of 24hr anti-viral spray every morning but also get disinfected 3-4 times daily. Remember to keep 3m apart during training and we discourage any sort of gathering before & after your sessions. I encourage you to view our Covid mitigation plan (posted on the message board) regularly to remind yourself of our strict protocols. You’ve all been excellent and I love how you continue to look after each other. Please be safe and let’s all do our part in keeping Covid transmissions away from our community!#kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver ...

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Westside Kickboxing

3 days ago

Here's our 3rd fully guided heavy bag workout!! We’re going to dig into the body HARD this week. Book your Open Gym sessions and work on that liver shot!youtu.be/7VR-9LnJUVU#kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver ...

Westside Kickboxing Heavy Bag Workout Session 3

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Westside Kickboxing Heavy Bag Workout Session 3

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Westside Kickboxing

6 days ago

Thank you Safia!! 🙏🙏😊😊Thanks to everyone for your trust and friendship. You’re all awesome, keep kicking ass! 👊👊#kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver ...

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