Nov 6th, 2019
Read More2 Years Ago (Video)
#Throwback Shot these clips on November 7, 2017. Exactly 2 years later and so many in this video still training with us!!
Blog Archives
Nov 5th, 2019
Read MoreBefore The Storm
Before the storm..
Nov 3rd, 2019
Read MoreHave A Fun Week!
“From there to here, from here to there, funny things are everywhere.” Dr. Seuss 🤣🤣🤣 Have a laugh, keep smiling and hope you all have a fun week!!
Oct 29th, 2019
Read More❤️ This Team!
Love my team!! (20th anniversary tank tops still available for $20!)
Oct 27th, 2019
Read MoreBe The Discipline
“Everyone wants some magic pill–some life hack–that eliminates the need to do the work. But that does not exist. No. You’ve got to do the work. You’ve got to hold the line. You’ve got to make it happen. So. Dig in. Find the discipline. Be the discipline. Accomplish.” Jocko Willink, Retired Navy Seal, winner […]
Oct 14th, 2019
Read MoreClosed For Thanksgiving
How I feel about myself after eating that 3rd piece of pumpkin pie.. 😂😂😂 Remember that we’re closed for all classes today. Enjoy the day off & have a wonderful Thanksgiving Day everyone!