Nov 20th, 2019
Read MoreDon’t Skip Out Tonight!
Don’t skip out on training tonight, we’ll be giving away a free copy of Vancity Dietitians awesome new book in one of the classes!
Blog Archives
Nov 13th, 2019
Read MoreAttachai Muay Thai Throwback
#Throwback to 2017 training with “The Genius” Kru Attachai in Bangkok. You’ll get the best training in Bangkok & meet some great people in a gorgeous hidden away oasis, away from the hustle & bustle of one of the busiestt & noisiest cities in the world. Looking at taking another traincation to Attachai Muay Thai […]
Nov 12th, 2019
Read MoreNice Kick Des!
Nice kick from Des in her amateur fighting debut at Battlefield a few months back! We didn’t get the victory in this match as our opponent Robyn was just stronger & better that night. It’s always an honor to compete against great fighters and great teams. It was a valuable experience and we’re focused on […]
Nov 8th, 2019
Read MoreGreat Photobomb Rosie!
When you tryin to be bout dat thug life but the rest of your squad didn’t get the memo Great photobomb Doc!
Nov 6th, 2019
Read More2 Years Ago (Video)
#Throwback Shot these clips on November 7, 2017. Exactly 2 years later and so many in this video still training with us!!
Nov 5th, 2019
Read MoreBefore The Storm
Before the storm..
Nov 3rd, 2019
Read MoreHave A Fun Week!
“From there to here, from here to there, funny things are everywhere.” Dr. Seuss 🤣🤣🤣 Have a laugh, keep smiling and hope you all have a fun week!!
Oct 29th, 2019
Read More❤️ This Team!
Love my team!! (20th anniversary tank tops still available for $20!)