Nov 20th, 2019
Read MoreDon’t Skip Out Tonight!
Don’t skip out on training tonight, we’ll be giving away a free copy of Vancity Dietitians awesome new book in one of the classes!
Don’t skip out on training tonight, we’ll be giving away a free copy of Vancity Dietitians awesome new book in one of the classes!
#Throwback to 2017 training with “The Genius” Kru Attachai in Bangkok. You’ll get the best training in Bangkok & meet some great people in a gorgeous hidden away oasis, away from the hustle & bustle of one of the busiestt & noisiest cities in the world. Looking at taking another traincation to Attachai Muay Thai […]
Nice kick from Des in her amateur fighting debut at Battlefield a few months back! We didn’t get the victory in this match as our opponent Robyn was just stronger & better that night. It’s always an honor to compete against great fighters and great teams. It was a valuable experience and we’re focused on […]
When you tryin to be bout dat thug life but the rest of your squad didn’t get the memo Great photobomb Doc!
#Throwback Shot these clips on November 7, 2017. Exactly 2 years later and so many in this video still training with us!!
Before the storm..
“From there to here, from here to there, funny things are everywhere.” Dr. Seuss 🤣🤣🤣 Have a laugh, keep smiling and hope you all have a fun week!!
Love my team!! (20th anniversary tank tops still available for $20!)