Blog Archives
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Nov 20th, 2019

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Don’t Skip Out Tonight!

Don’t skip out on training tonight, we’ll be giving away a free copy of Vancity Dietitians awesome new book in one of the classes!

Nov 13th, 2019

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Attachai Muay Thai Throwback

#Throwback to 2017 training with “The Genius” Kru Attachai in Bangkok.  You’ll get the best training in Bangkok & meet some great people in a gorgeous hidden away oasis, away from the hustle & bustle of one of the busiestt & noisiest cities in the world. Looking at taking another traincation to Attachai Muay Thai […]

Nov 12th, 2019

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Nice Kick Des!

Nice kick from Des in her amateur fighting debut at Battlefield a few months back! We didn’t get the victory in this match as our opponent Robyn was just stronger & better that night. It’s always an honor to compete against great fighters and great teams. It was a valuable experience and we’re focused on […]

Nov 6th, 2019

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2 Years Ago (Video)

#Throwback Shot these clips on November 7, 2017. Exactly 2 years later and so many in this video still training with us!!

Nov 3rd, 2019

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Have A Fun Week!

“From there to here, from here to there, funny things are everywhere.” Dr. Seuss 🤣🤣🤣 Have a laugh, keep smiling and hope you all have a fun week!!