“Everyone wants some magic pill–some life hack–that eliminates the need to do the work. But that does not exist. No. You’ve got to do the work. You’ve got to hold the line. You’ve got to make it happen. So. Dig in. Find the discipline. Be the discipline. Accomplish.” Jocko Willink, Retired Navy Seal, winner […]
How I feel about myself after eating that 3rd piece of pumpkin pie.. 😂😂😂 Remember that we’re closed for all classes today. Enjoy the day off & have a wonderful Thanksgiving Day everyone!
We’ve had a good run of victories the past few years but have run into a couple losses recently. Will Andrey & May break us out of our funk and start us on a new winning streak? Find out in just 1 week!!
Thank you Cari Evans Wong you are an absolute gem and a SUPERSTAR!!!! They’re going to love the protein bars and will aid in recovery after our tough Saturday sessions! ☺️🙏🙏☺️♥️♥️♥️#family #team #teamwork #takecareofothers #gratitude
Gotta jump into the week like Kelin!