Sep 29th, 2018
Read MoreSaturday Night Conditioning (Video)
And yet another awesome Saturday night with this dedicated team.
Apr 20th, 2018
Read MoreStand Together
“Be strong enough to stand alone. Be yourself enough to stand apart. But be wise enough to stand together when the time comes.” Unknown
Jan 1st, 2018
Read MoreHappy New Year!
Happy New Year to my Westside family! There were way too many highlights in 2017 to list, but what stands out the most is how you all continue to embrace our team environment and family atmosphere. I love seeing you all support each other, rely on each other and celebrate each other’s success in training […]
Dec 25th, 2017
Read MoreMerry Christmas!
Merry Christmas from me & Champ to you and your loved ones! Hope you are having a peaceful day, eating to your heart’s content and enjoying Christmas in whatever way pleases you. And if not, we’re open tomorrow so you can (legally!) hit something to relieve the stress! 😂😂😂 All the best to you and […]
Dec 5th, 2017
Read MoreTeamwork Tuesday (Video)
“Individual commitment to a group effort – that is what makes a team work, a company work, a society work, a civilization work.” Vince Lombardi
Dec 4th, 2017
Read MoreChristmas Party This Sunday!
Hope to see you all at our annual Christmas Party this Sunday night, December 10! Party starts at 7:00 in the upstairs lounge at Mahony & Sons Stamps Landing. Fun, food, drinks & door prizes with your Westside team. Friends, family, current & past members all invited! PLEASE be responsible, if you’re going to drink […]
Dec 2nd, 2017
Read MoreSuper Saturday (Video)
Fun training, intensity and awesome teamwork in my Saturday class today. Stay dry out there and have a great weekend everyone!