Blog Archives
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Nov 27th, 2019

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Failure Is A Stepping Stone

“Failure is not the opposite of success, it is a stepping stone to it.” Arianna Huffington You can’t win ‘em all but you can learn from all of them. May didn’t get the victory in this fight but we’re continuing to grind & work her skills. You’ll see a more technical, faster & stronger version […]

Aug 21st, 2019

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TBT Thailand Training 2016

#TBT Xmas 2016 at gorgeous Phuket, Thailand and the amazing & world famous Sitsongpeenong Gym. My friend Superboy patiently coaching the bad habits out of my system. Time to start planning another trip back to the homeland of Muay Thai!

Apr 3rd, 2019

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On This Day 2018 – Bangkok

On this day last year I was training at the best gym in Bangkok, Attachai Muay Thai Gym. What a honor to train with the legendary Kru Attachai and the rest of his coaches. I learned many new tricks & made new friends who I still keep in contact with regularly. And what an experience […]

Jan 16th, 2019

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Bangkok With Kru Manop

#Throwback to training with the legendary Kru Manop at Yokkao Gym Bangkok. What a soft spoken, gentle soul and an encyclopedia of Muay Thai knowledge. He made some tweaks in my technique and taught me some gems that I’m still able to show my own students. On top of that, he humored me with some […]

Feb 8th, 2018

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Focus & Determination

#Throwback to Graeme’s hard fought victory at Battlefield. Laser like focus and determination (along with nice use of push kicks & clinching) lead to a sweet win for Graeme.  

Jan 11th, 2018

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Throwback – Nice Push Kick

Throwback to a 2016 fight when Stephanie countered her opponent’s jab with a nicely timed push kick. Training for February fights is well underway and intensity is ramped up 100%  Let’s keep it going!