Blog Archives
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May 20th, 2017

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Awesome lineup of Saturday superstars on this awesome Victoria Day holiday! Enjoy the long weekend & see you all Tuesday!

May 15th, 2017

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International Day Of Families

It’s International Day of Families! Let me express how much I appreciate my Westside family. You all train hard, sacrifice and put in the effort along your martial arts journey, but just as importantly is that you do it TOGETHER. You constantly support each other along this journey and even though you have individual goals, […]

May 12th, 2017

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Flashback Friday Video – Training At Sitsongpeenong Phuket

lashback Friday to Xmas 2016 and working spinning elbows with Superboy at Sitsongpeenong Gym Phuket.  It’s a stacked team of trainers there, with each trainer having been a former Thailand champion, World Champion or Stadium Champion.  More importantly, they’re all fun, down to earth and excellent teachers.  Really hoping to get back one day!